iStock_000021457451_MediumIt is estimated that in the United States alone, books, diet drugs, and weight loss surgeries net approximately $20 Billion (Staff, A. [n.d.]. 100 Million Dieters, $20 Billion: The Weight-Loss Industry by the Numbers. Retrieved October 5, 2015.).

South Beach, Low-Fat, traditional Asian diet, Paleo, Therapeutic Lifestyle Changes (TLC), Zone diet, Atkins, HMR phase diet, etc.. There are approximately 50 other documented “diets” that guarantee success. No wonder intelligent consumers are confused and mislead.

Graduating with honors from the United States Air Force School of Health Care Sciences as a diet therapist has afforded me the knowledge and confidence to work clinically as well as one-on-one with a variety of client nutrition-based needs. I continue to expand my knowledge through continuing education along with a passionate hands on approach to the science of nutrition and how it applies to recovery and peak performance.

Sound nutritional practices are the foundation of any successful wellness program.  As a child growing up in the countryside with grandparents of Native American heritage, I was taught the importance of eating from the earth. Nature will provide all that our bodies need. We need to listen to our bodies in order to better understand what they are requesting and why.

For information, including pricing, please contact us.

Disclaimer: None said suggestions are intended to diagnose nor treat physical or mental maladies.